This course delves into the complex issues of mental illness and trauma, offering insights into their interconnected nature. Participants will learn how to recognize signs and symptoms, seek professional help, develop coping strategies, build self-esteem, set boundaries for self-care, find support for healing, and more.
This course explores the intricacies of mental illness and trauma, providing participants with the tools and knowledge needed to navigate these challenges effectively. Through a series of in-depth lessons, participants will learn how to identify signs and symptoms of mental illness, develop coping strategies, build self-esteem, establish support networks, and practice gratitude for transformation. The course also delves into various career opportunities in the mental health field, including counseling, therapy, mental health advocacy, and personal coaching. By the end of the course, participants will have a better understanding of mental illness and trauma, as well as practical skills to promote healing and wellness in themselves and others.
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